Peggy E. Harr – Certified Aquatic Specialist
www.AquaDivas.com
peggyharr@aim.com
215-536-2711
Business
Experience:
©
25
years Aquatic Exercise, 15 years Land Exercise, 10 years Private Instructor ©
Pool
Design, Operation & Maintenance, Programming ©
International
Aquatic Conference IAFC Crew Member 2002, 2003, 2004, 2005 ©
©
Developed programs, upgraded and rejuvenated existing programs, and trained
instructors ©
Aquatic
and Swim Instructor, Kingston Plantation, Myrtle Beach South Carolina &
UBYMCA (staff &
volunteer) ©
Lifeguard
Kingston Plantation, Ocean Lifeguard in Myrtle Beach, Private (beach) &
UBYMCA ©
Fitness Program Coordinator – duties included - Program
Development, Design, Writing, Scheduling & Marketing, Equipment &
Supplies procurement, Staff Management & Development ©
Aquatic
Fitness & Health - (co-owner) ©
AquaDivas
- (co-owner) ©
Health
Advisors - (co-owner) ©
Aquatic
Fitness Program Coordinator/Director ©
Independent
Aquatic Program Consultant
Current Projects:
© Assisting with the review of the online educational course being prepared by Human Kinetics and the Aquatic Exercise Association to prepare candidates for the AEA Certification Exam. © Working with various aquatic facility developers. Education & Certifications:
©
AEA
– Certifications ©
Aquatic/Facility Director (AEA & National Headquarters
Certified Aquatic
Professionals)
©
Aquatic Fitness Instructor ©
Aquatic Personal Trainer ©
Power of Performance ©
Older Adults and Aquatic Exercise ©
Deep in Depth ©
Aquatic Resistance Training ©
Aquatic Core Training ©
Deep & Abdominal Techniques and Formats ©
Lyu Ki Dou In-Depth ©
Hydro Rider Trainer/Instructor ©
Yoqua Instructor ©
Aquatic After Care Training ©
Weight Management for Women ©
ATRI
– Certifications ©
Ai Chi Basic Certification – Nov 2001 ©
Introduction to Aquatic Therapy & Rehab – May 2005 ©
AFAA
– Certifications © Primary Group Exercise - 2004, 2006 ©
SCW–
ED Certifications ©
BOSU Integrated Balance – Feb 2003 ©
Mom’s in Motion – Feb 2003 ©
Arthritis
Foundation YMCA ©
Aquatic Program (AFYAP) – Instructor/Leader ©
American
Red Cross & American Heart Association ©
CPR – Sept 2002, Mar 2005 ©
First Aid – Sept 2000, Mar 2005 ©
Basic Water Rescue – 2004 ©
WSI Red Cross Swimming Program ©
Lifeguard Specialized Expertise:
(partial listing)
©
Flexibility
& Core Strength Training ©
Aquatic
Step ©
STP
Strength Training & Power ©
Balance,
Flexibility & Coordination ©
Aquatic
Circuit & Interval Training ©
Aquatic
Strength Training ©
Breast
Cancer Water Fitness ©
Fibromyalgia
Water Work ©
Water
Exercise & Osteoporosis ©
JDG
Stress Reduction ©
Joint
Effort ©
Diabetes
& Aquatic Exercise ©
Equipment,
safety and use ©
Hydrobikes
post rehab to Competitive Athletes
Conferences:
©
AEA
- IAFC 2001 – Sanibel, FL ©
AEA
– Regional Conference – Nov 2001 - Binghamton, NY ©
AEA
– IAFC 2002 – Las Vegas, NE ©
Sara’s
City Workout – Philadelphia Mania – Feb 2003 – Phila, PA ©
AEA
- IAFC 2003 – Sanibel, FL ©
AEA
– Regional Conference – Nov 2003 - Binghamton, NY ©
AEA
- IAFC 2004 – Orlando, FL © AEA - IAFC 2005 – San Diego, CA ©
AEA
- IAFC 2006 – Orlando, FL
Publications:
“AKWA” International Aquatic Magazine
©
“Aquatic
X-tremes” – Program Implementation with Balance – AKWA – April / May
2004 ©
“Namaste
- Yogic Greeting Recognizing the Unification of the Body, Mind & Spirit”
AKWA – April / May 2004 ©
“Resisting
the Water” – AKWA – June / July 2004 ©
“The
Due/Do Date is Now” – AKWA – August / September 2004 ©
"Out
of the Depths and ‘Into Deep’" - AKWA – October / November 2004 ©
"Nurturing
the Water Garden - How Does Your Garden Grow?" - AKWA - December 2004 /
January 2005 ©
“Surf
& Turf – An Exercise Recipe for Success! “– AKWA – April / May 2005 ©
“10-20-30-DONE!
Effective-Efficient-Fast-FUN! “– AKWA – June / July 2005 © “C-P-R The Lifeline to Healthy Economic Survival “– AKWA – December 2005 / January 2006 © “Aquatic Fitness Puzzle - 101 Aquatic Basics” – AKWA – August / September 2006 © “Aquatic Fitness Puzzle - Equipment 007” – AKWA – October / November 2006 (accepted for publication)
Newspaper Articles: Monthly Health & Fitness Page for ‘The Free Press’ & ‘The Saucon News’ – Weekly publications serving the Upper Bucks and Southern Leigh Counties in Pennsylvania©
“Aquatic Fitness & Health is the Answer” – January
2005 ©
“Understanding the Power of the Liquid Gym’ – February
– 2005 ©
“The Truth About Water Exercise” – March 2005 ©
“Hydroriding - Unique Water Exercise Experience” –
April 2005 ©
“’Aqua Mommas’ The Ultimate Pre & Post Partum
Exercise” – May 2005 ©
“Water Girls Gone Wild!” – June 2005 © "Aquatic Fitness & Health 2 for 1 Summer Special!" - July 2005 © “Fall” in the Water with AF&H - August 2005 ©
“Fall”
in the Water with Aquatic Fitness & Health - August 2005 ©
“Fight
Osteoporosis with Water Exercise - October
2005 ©
“Hydroriders
Offer a Complete Fitness Package - November
2005 © “Get a Fitness Fix in 2006 with Aquatic Fitness & Health - December 2005
Biography
Peg Harr is certified by AEA, The Arthritis Foundation, Red
Cross and SCW-ED, and has earned almost every water certification they offer.
She is owner of AkwaCadabra and a partner in AquaDivas.
She has served as IAFC Crew, taught and developed programs, written
articles, and helped with facility design.
She is double boarded in Nuclear Medicine Technology, CNMT and RTN.
Peg has also studied clinical psychology and biofeedback.
Peg can be reached at AKWACADABRA@aol.com and
www.Aquadivas.com. |
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